Meet the
professionals

Cristina Alvino

DIETITIAN

I am a UK-registered Dietitian specialising in paediatric nutrition, eating disorders, home enteral feeding (HEF), weight management and sustainable weight loss. My clinical background within the NHS allows me to support children, young people, adults and families with complex nutritional needs through compassionate, evidence-based guidance. I combine clinical dietetics with a practical, behaviour-focused approach — helping people improve their relationship with food while achieving realistic and long-term results. I offer personalised nutrition plans, structured weight-loss programmes, meal planning, and lifestyle coaching for clients of all ages. My academic research explores the role of diet in red blood cell disorders (sickle cell and thalassaemia) and its connection with eating behaviours, which I have presented at conferences and continue to develop through collaborative work. On AMA, I provide holistic, accessible and personalised nutrition support — whether your goal is improving family nutrition, addressing clinical conditions, building healthier habits, or achieving safe and sustainable weight loss without extreme diets.

Rosalie Collins

Nutritionist

Hi, I’m Rosalie, a registered nutritional therapist and founder of Kiwi Nutrition. I created my online clinic to help people regain control of their gut and digestive health. My passion is guiding clients to feel confident with food, enjoy meals without fear, and live free from the frustration of digestive discomfort. I take a personalised, evidence-based approach to uncover the root causes of your symptoms. Whether you’re dealing with bloating, abdominal pain, food intolerances, or navigating a digestive diagnosis, I provide practical strategies that fit your lifestyle. Gut health is just the beginning! Your digestive discomfort may also affect your mood, skin, hormones, and overall wellbeing. With my support, you’ll move from unpredictable flare-ups and constant worry about what to eat, to understanding your triggers, enjoying food again, and feeling fully in control of your health. What I Offer: 1:1 Consultations Tailored nutrition plans to support digestive health. Evidence-based strategies for symptom management. Guidance for gut health, including safe gluten-free living. Gut Health Support Identifying trigger foods and improving tolerance. Restoring balance to your gut microbiome. Practical, sustainable nutrition advice. Educational Workshops & Talks Workplace wellness talks on gut health and nutrition. Group workshops for schools, communities, and organisations. Evidence-based myth-busting sessions on digestion and food. Supporting Clients With: Food intolerances & sensitivities Gluten-free living Female hormone health Nutrition for energy, mood, and overall wellbeing My Approach: Personalised: Every plan is tailored to you. Practical: Advice that fits seamlessly into your life. Evidence-based: Rooted in the latest nutritional science. Supportive: I work alongside you with empathy and encouragement. Take the first step to feeling better – and finally enjoying food without fear. Contact me today to book a consultation or find out more about my workshops.

Aidan Byrne

Sleep coach

I support professionals who are often in demanding or senior roles, who find themselves overwhelmed by stress, burnout, and imposter syndrome. Many of my clients describe feeling exhausted, withdrawn, or “burnt out,” even though they continue to perform at a high level. These struggles can lead to sleepless nights, strained relationships, and a sense of disconnection from life outside of work. Clients often come to me when they feel they can’t keep pushing through on their own. My calming presence, clear communication, and practical tools help create a safe space for reflection and change. Drawing on both my professional expertise and seven years’ experience in the NHS Ambulance Services, I understand first-hand the impact of long hours, relentless pressure, and the toll it can take on health and wellbeing. As a cognitive behavioural hypnotherapist, my approach is grounded in evidence-based practice. I help clients uncover unhelpful patterns, develop effective coping strategies, and regain a sense of clarity and control. Many notice benefits such as improved sleep, greater confidence, and an increased ability to relax. Others describe feeling more resilient, more present in their relationships, and able to make choices that support a healthier, more balanced life.

Vera Dudzich

Nutritionist

🌿Lower your hormonal noise: mood ups and downs, cravings, foggy brain, bloating, energy crashes 🌿Embrace stress-free perimenopause: hot flushes and night sweats, forgetfulness, mood swings, anxiety. 🌿Get better sleep: can’t fall asleep, waking at night and can’t sleep again, “noisy” brain and circulating thoughts. 🌿Feel more energetic: waking up tired, afternoon energy crash and feeling sleepy, feeling tired all day. I’m Vera, holistic nutritional therapist. I help women to calm hormonal storms, sleep better, restore energy and feel thriving and vibrant. Your body parts don’t work in isolation. If one part becomes vulnerable and not working well, the answers may hide in other body parts and systems. Your journey towards better wellbeing in not only about eating and sleeping, your personality, your everyday life matters too. And sometimes we all need human support and motivation for positive change to happen. ⭐ I incorporate whole body approach: looking at all your body systems and your health story ⭐Combining science behind your body biology, health and nutrition ⭐ And personal, human touch to support you on the health and wellbeing journey ⭐ Using science and latest research to give you real results We shape your health path together, step by step, remodeling where needed, supporting and motivating you to get the change you want.

Julia Boiko-Shur

Wellness Coach

Welcome, I’m Julia. I help people build a healthy and balanced lifestyle through a supportive, realistic approach to wellness. My coaching combines nutrition, fitness and mindfulness to create habits that truly fit your life, not someone else’s rules or expectations. My philosophy is simple: everything starts with love. When you care for your body and mind from a place of compassion instead of pressure or punishment, lasting change becomes possible. Wellness isn’t about restriction, perfection or trying to earn your worth. It’s about feeling good, feeling grounded and connected to yourself. Together, we explore what feels right for you. We focus on consistency, not extremes. I guide you to find what works, what you enjoy and what supports your energy, confidence and wellbeing, not just for a moment, but for life.

Francesca Marcella

Lifestyle, Nutrition & Longevity Coach

My practice is rooted in evidence-based nutrition, behavioural science, and practical lifestyle coaching. I focus on translating complex information into clear, actionable guidance that supports people in making confident, informed decisions about their health. I bring strong communication skills, a proactive and adaptable mindset, and the ability to work both independently and collaboratively within fast-moving, multidisciplinary environments. Above all, I am driven by a genuine passion for helping others thrive. I strive to create meaningful, personalised strategies that inspire positive change, supporting healthier, more resilient individuals, families, and communities. I’m always open to connecting, collaborating, and contributing to impactful health initiatives.

Emma Brincat

Nutritionist

Hi, I’m Emma, a Registered Nutritional Therapist specialising in women’s health, with a focus on perimenopause and menopause. I help women who feel out of balance, whether that’s through disrupted sleep, low energy, mood changes, or hormone shifts, reconnect with their bodies. My approach combines evidence-based nutrition with a deep understanding of the nervous system and stress response, helping you find calm, resilience, and hormonal harmony in a busy world. Having come from a high-pressure corporate background myself, I understand how easy it is to lose touch with your body’s signals. That’s why my work goes beyond food plans. It’s about helping you create sustainable habits that feel good and are suited to your lifestyle. Together, we’ll look beneath the surface to uncover what’s really driving your symptoms and support your body’s natural ability to rebalance. Through a combination of nutrition and lifestyle support, I'll help you move from feeling “wired but tired” to grounded, nourished, and feeling like yourself again.

Ravinder Bhamber

Mindfulness coach

Ravinder (Ravi) Bhamber Reiki Practitioner • Transformational Life Coach • Meditation Teacher • Spiritual Healer As a Reiki Practitioner, Transformational Life Coach and Meditation Teacher with over 15 years of experience, I am deeply passionate about helping individuals on their journey of healing, self-discovery and personal growth. Through my practice, Sai 9 Healing, based in East Ham, I provide a range of services designed to create positive transformation, whether clients are seeking emotional balance, mental clarity or a deeper sense of purpose. My Approach I combine traditional healing techniques such as Reiki and meditation with practical life coaching strategies. My approach is holistic, addressing the mind, body and spirit as one. I work with clients to build self-esteem, strengthen confidence and cultivate a positive mindset. Alongside this, I offer spiritual guidance to help individuals connect with their faith or higher belief, regardless of background and discover greater meaning and direction in their lives. By nurturing this inner connection, clients are able to align more deeply with their true purpose. What I Offer • Reiki Healing – A powerful energy therapy that promotes relaxation, reduces stress and supports emotional and physical well-being. • Life Coaching – Practical guidance to help individuals set meaningful goals, build resilience and develop lasting self-confidence. • Meditation and Mindfulness – Tools and techniques to cultivate inner peace, reduce anxiety and enhance mental clarity. • Spiritual Guidance – Support in connecting with higher beliefs or faith, offering insight, clarity and empowerment on the spiritual path. Why I Mentor and Heal What inspires me most is witnessing the transformation that takes place when people begin to believe in themselves, when they overcome challenges, gain clarity and step confidently into their power. It is profoundly rewarding to see someone improve their self-esteem, shift their mindset, and move forward with renewed direction and purpose. I am also passionate about helping others reconnect with their spiritual side, finding peace, strength and meaning in life, no matter their background or beliefs. Whether you are looking to manage stress, build confidence, restore balance, or reconnect with your spiritual path, I offer a combination of practical tools, emotional support, and spiritual insight to guide you along your journey of transformation. Mentor Profile My work focuses on guiding people through personal transformation using Reiki, life coaching and meditation. Before dedicating myself full-time to my healing practice, I spent over 25 years building a successful career in the business sector, gaining extensive experience in customer service, management, and process development. During my time at HATZ, I managed transport services for children with special needs across the Borough of Hammersmith and Fulham. This role involved close collaboration with parents, schools, and hospitals, overseeing 25 routes and clients, and ensuring that every child received safe, reliable, and compassionate support. I later joined Chubb Fire and Security, where I managed high-value contracts with major clients such as Lidl and Sainsbury’s. Leading teams of 12–40 engineers, I was responsible for maintaining efficient operations, ensuring accurate invoicing, and upholding compliance across all business processes. These experiences strengthened my leadership, communication and problem-solving skills — qualities that I bring into my coaching, mentoring and helping others create meaningful transformation in their own lives. I’m drawn to mentoring because I understand how overwhelming it can feel to find your direction in life. I want to support young people in setting meaningful goals and developing the confidence and resilience to pursue them wholeheartedly. What I love most about this work are the moments when people experience real shifts—when they accomplish something they once thought impossible, begin to feel genuinely proud of themselves, and start viewing challenges as opportunities. Helping someone move from uncertainty to self-assurance is one of the most rewarding experiences I know. As a mentor, I bring both emotional support and practical strategies for building confidence, strengthening self-esteem, and setting clear, attainable goals. I aim to help my mentees break through limiting beliefs, cultivate a positive mindset, and take consistent, meaningful action toward their vision. I’m passionate about teaching tools that empower people to overcome self-doubt and stay motivated as they pursue their dreams. My ideal mentee is someone open-minded, eager to learn, and ready to challenge themselves—someone who’s willing to take steps, big or small, toward creating the life they truly want.

Vlada Kozak

Yoga teacher

Through yoga, I help people feel more connected to themselves — to their body, breath, and inner peace. My classes are designed to restore balance, release tension, and bring back energy. I believe yoga is for everyone. Whether you’re looking to become stronger, calmer, or simply feel better in your body, I create a safe and supportive space where you can move, breathe, and grow at your own pace. I’ve been practicing yoga for over 8 years and completed several specialized teacher trainings. I regularly practice pranayama, hatha yoga, and meditation, and share these tools to help others find harmony in daily life. I have a special love for aerial yoga — it helps people open up, let go of fear, and experience lightness and joy in movement. I also teach kids’ aerial yoga classes, full of play, creativity, and laughter. I guide prenatal yoga sessions, helping expectant mothers connect with their changing bodies, release tension, and prepare for childbirth with calm and confidence. In addition, I teach Pilates — both on the mat and on the reformer — focusing on mindful movement, posture, and building deep strength that supports everyday life. My mission is to help people raise their energy, feel good in their body, and live with more awareness and joy every day.

Rossella Forastiero

Yoga Teacher- Sound Therapist

I’m Rossella, a London-based Yoga Teacher Sound Therapist and Wellness Retreat Leader, My goal is to help people improve their lifestyle, build healthy habits, and strengthen both physically and mentally. 

Daisy Brooks

Registered Naturopathic Nutritional Therapist

My aim is to help you feel like the very best version of yourself. I do this by empowering you to take charge of your health through carefully tailored solutions that reflect your unique needs and circumstances. Instead of leaving you to sift through overwhelming and conflicting generic advice, I provide personalised, evidence-based support that saves you time and effort - and offers clear, practical steps forward. Many of my clients come to me after years of living with ongoing health challenges. Rather than simply masking symptoms, I work with Naturopathic principles to identify and address the root causes, creating lasting improvements in health and wellbeing. Through research and clinical practice, I support a wide range of concerns including PCOS, PMS, endometriosis, perimenopause, diabetes, skin conditions, hormone and menstrual-related problems, weight-loss and support alongside GLP-1 agonists and digestive issues. Because there is no ‘one-size-fits-all’ solution, my recommendations are always designed to fit into your individual lifestyle - taking into account your home environment, work schedule and stage of life. My approach is never about rigid restrictions or rules; it’s about realistic, sustainable and enjoyable changes that bring long-term benefits to both your health and your happiness.

Andrea Charalambous

Clinical Dietitian

Hi, I’m Andrea, a Clinical Dietitian and founder of The Diet Clinic. My passion is helping people feel their best through simple, balanced, and sustainable nutrition. I work with clients on areas like weight management, gut health, hormone balance, and healthy lifestyle habits, with a strong focus on personalised diet plans. My goal is to make nutrition enjoyable and achievable, while guiding you every step of the way.

Kyra Minoletti

Nutritionist

After I graduate, I will be a Certified Holistic Nutritionist. My goal is to help clients and friends live their healthiest, happiest lives through practical nutrition and wellness swaps.

Dr.Nick Kennedy

Doctor

I’m Dr Nick a Lifestyle & Aesthetic Medicine Physician passionate about bridging the gap between clinical science and holistic wellness. I’m the founder of a doctor-led concept that helps spas, clinics, and retreats integrate evidence-based wellbeing into their client experience. My work focuses on combining regenerative aesthetic treatments, immersive-guided relaxation, and health & confidence coaching and mindfulness within serene, spa-like environments — helping people look and feel restored from the inside out. Ultimately, my mission is to bring science, calm, and confidence together — helping people rediscover balance, beauty, and wellbeing with unconditional love.