Nat Van Zee

About Nat

Nat van Zee helps high achievers shift anxiety, self-doubt, burnout and trauma into calm, clarity and confidence. Most clients find her after talk therapy, self-help or medication hasn’t addressed the root cause of anxiety, depression, pain or past trauma. Her method blends subconscious, somatic, mindset, nervous system and advanced energy work for soul-deep transformation. Clients improve relationships, find new partners and earn more by doing less. They reclaim their time, energy and self-worth. They trust their decisions and feel empowered to express their needs and desires. As a result, they feel more connected and create more impact with peace and joy. Nat is a certified coach through the ICF-accredited Institute of Coaching Mastery and a qualified IFS practitioner. She was voted Most Innovative Burnout Coach at the 2024 Greater London Enterprise Awards. Vanzee Being was also recognised for its trauma-informed coaching and hypnotherapy at the 2024 Mental Health Awards. Based in London, her insights have been featured in Psychologies and The Telegraph. ---------------------------------------------------------------------------------------------------------------------------------------- WHO I HELP You seem to have it all. Yet you still overthink, overwork, doubt yourself, struggle to switch off or feel haunted by the past. You've talked about it. You've read the books. You've tried therapy, coaching or medication. Yet the anxiety, burnout, relationship conflict or self-doubt keep returning. Because understanding the problem isn't always enough to change how your mind, body and nervous system respond. That's where I work. My work isn't about fixing you. It's about helping you remember who you really are, so you can create a life where you no longer have to pretend to be someone else. You get to be yourself, unmasked. I help conscious, impact-driven women and sensitive men heal anxiety, burnout and trauma through a bespoke, trauma-informed approach that creates transformation on five levels: somatic, emotional, mental, behavioural and unconscious. Creating lasting change where talking, medication or self-help alone hasn't. My clients are often founders, executives, entrepreneurs, creatives and public figures. Outwardly successful. Inwardly exhausted from striving, overthinking, people-pleasing or feeling they're never quite enough. I guide you to:  • release stuck emotions and heal past trauma • overcome anxiety, burnout and self-doubt • stop repeating painful relationship patterns • speak your truth with authentic confidence • reconnect with your body, intuition and inner peace • create healthier, more fulfilling relationships • feel calm, empowered and trust yourself Alongside my therapeutic work, I provide private high-visibility coaching for speakers, leaders, performers and talent preparing for keynotes, interviews, launches, media appearances and other high-pressure moments. For 25 years, I worked behind the scenes with A-list talent across fashion, media and entertainment, including London, Paris and New York Fashion Week. That experience taught me something few people ever see: Confidence is an inside job. What matters isn't how you look when you step into the spotlight. It's how you feel, what your body is telling you and what you say to yourself before you step into it. Today, I combine that experience with deep therapeutic work to help people feel safe enough to be fully themselves and express who they really are—whether in a boardroom, on a stage, in front of a camera or in their closest relationships. If you're successful on the outside but tired, resentful or unfulfilled from meeting everyone else's expectations before your own, I'd love to hear from you.