Lindsay Anderson

About Lindsay

Hi, I’m Lindsay, a Registered Dietitian and the founder of Life After GLP-1. Before I ever became a nutrition professional, I was someone who struggled with my own weight. I battled cravings, constant “food noise,” and the exhausting cycle of diets that never stuck. I know how discouraging it feels when willpower isn’t enough—and how hard it is to trust your body again. Through years of learning, practice, and eventually becoming a dietitian, I discovered how to master my nutrition in a way that felt sustainable and freeing. No extremes, no gimmicks—just practical strategies that helped me balance my metabolism, manage cravings naturally, and finally feel at peace with food. That experience inspired me to create Life After GLP-1, a 12-week program designed to guide you through the transition off medication. Inside, you’ll learn how to: Reclaim your natural hunger and fullness signals Beat cravings without restriction Support your metabolism with balanced, flexible nutrition Build mindset and lifestyle habits that last a lifetime This isn’t about another diet—it’s about freedom, confidence, and learning how to live well without feeling controlled by food. I’ve been in your shoes, and I’m here to help you succeed long after GLP-1.